Think about it when you don’t know what to eat! It is a very simple and easy-to-make, nutritious and delicious fried potato pancakes. I’m sure you will like it!
Ingredients of Fried Potato Pancake
| potatoes | 200g |
| carrots | 50g |
| onions | 30g |
| ham sausage | 40g |
| flour | 80g |
| Egg | 2 |
| salt | 4g |
| black pepper powder | 0.4g |
| chicken essence | 2g |
How to Make Fried Potato Pancake
- Shred
Shred potatoes, carrots, onions and ham sausages.
- Mix together
Mix together shredded potatoes, shredded carrots, shredded onions, shredded ham sausages, flour, two eggs, salt, black pepper powder and chicken essence.
- Marinate
After stirring evenly, marinate for 10 minutes. After waiting for some water to seep out from the vegetables, stir evenly again.
- Fry
Add oil to the pan. Put in the ingredients for potato pancake (100g each). Fry over medium-low heat until both sides turn golden brown.
- Done
If you like a crispier texture, you can fry over low heat for a longer time. If you don’t like eggs, you can replace two eggs with 100g of clear water. Next, enjoy this delicious dish made by yourself.
Recipe Tips
- Wash the shredded potatoes several times with water to remove the starch in the potatoes.
- Add flour while stirring. It’s okay when almost all are coated.
- To make fried potato pancakes healthier, you can consider using healthier cooking oils with a higher proportion of unsaturated fats.
- Remember to turn over the potato pancake when frying.
- It can be eaten with salad dressing, ketchup or porridge.
Nutritional Value
Potatoes are rich in vitamin C, vitamin B1 and dietary fiber, and contain only a small amount of fat (only 0.1%). They are unrivaled among all filling foods. Eating more potatoes can reduce fat intake and gradually metabolize excess fat. Potatoes are also foods rich in potassium, zinc and iron. The potassium they contain can prevent cerebral vascular rupture.
